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Good news! your mental health score improved from 132 to 140. That's a 6% increase!
whoah great!
You can improve it even more by working on your resilience.
whats that?
It’s how well you can handle difficult situations. Have you had any lately?
yes I got into a fight with my manager about working hours
Sorry to hear that. Allow me to share some resilience building tools with you. Ready?
sure!
