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Research studies found, that chatting with Tess led to significantly reduced symptoms, on average by -13% for depression, and -18% for anxiety.
Ten years ago, I was struggling with depression.
Through trial and error, I found a wonderful psychologist, who was able to help me through that time by using talk-therapy. Later on, I realized that when I was speaking with my friends and colleagues, I was simply repeating the conversations I previously had with my psychologist.
That’s when I first realized: "If I can help people by repeating these conversations, then we could teach a machine to do the same."
That's how Tess was born.