Almost everyone has an irrational fear or two. For example, spiders or an annual dental checkup. But when fears become so severe that they cause tremendous anxiety and interfere with your normal life, they’re called phobias.

A phobia is an intense fear of something that, in reality, poses little or no actual danger. There are four general types of phobias and fears:
1. Animal phobias such as the fear of snakes
2. Natural environment phobias such as a fear of heights
3. Situational phobias, fears triggered by a specific situation
4. Blood-Injection-Injury phobia, the fear of blood, injury, or
illness

Posted on
September 1, 2019
in
Self-help
category
Contact us
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

You Might Also Like

Company Updates

Mental Health Chatbots are Here to Help

As the medical field rapidly changes, so does the technology. Healthcare and mental health chatbots are here to help patients and doctors through the medical process.

Company Updates

The Importance of Talking About Mental Health in the Workplace

Employees are facing an increase of anxiety and depression due to the effects of the Pandemic. Talking about mental health in the workplace...

Company Updates

Helping Hand for Psychologists While Combating the Mental Health Crisis

While the end of the pandemic is in sight, the mental health crisis is far from over. With mental health professionals being stretched thin...

Company Updates

Psychodynamic Psychotherapy Treatment Delivered by Artificial Intelligence

Tess, AI Chatbot, has been trained in a variety of emotional support evidence-based conversations. Among the different interventions...

Company Updates

AI chat assistant supports hundreds of thousands people everyday

Tess is an AI-Chatbot that has proven results of supporting emotionally different communities.

Company Updates

Dealing with Mental Health Issues After COVID-19

The COVID-19 pandemic, mental health concerns have been raised worldwide. Anxiety, depression, suicide, and domestic violence concerns...

Company Updates

Mental Health impact during COVID-19 | X2AI

The way we view mental health during COVID has shown the benefits and importance of integrating chatbots as a part of mental health services is that help can be escalated by lowering rates.

Company Updates

X2 collaborates with Balance from Johns Hopkins

The Johns Hopkins Balance program uses Tess - learn more about how they implemented it.

Research

Ethical Artificial Intelligence for Digital Health Organizations

This report id on the methods undertaken by X2 to develop an ethical code for organizations delivering emotional artificial intelligence (AI) services.